Eczema is often brushed off as “just dry skin,” but for the millions of people who experience it, the condition can be much more frustrating—and much more persistent. It can cause itching, irritation, dryness, redness and uncomfortable flare-ups that interfere with everyday life.
October is Eczema Awareness Month, making it a great time to better understand this common skin condition and what you can do when your skin needs more than moisturizer.
What is eczema?
Eczema is a group of conditions that cause the skin to become dry, irritated and inflamed. The most common type is atopic dermatitis. While eczema can affect anyone, it is particularly common in children and can continue into adulthood.
Eczema doesn’t look exactly the same on everyone. Depending on your skin tone, age and the location of the flare-up, it may appear red, darker than your surrounding skin, dry, scaly, rough, swollen or cracked. It can also be intensely itchy, and scratching can make irritation worse.
What causes eczema flare-ups?
Eczema is often influenced by a combination of genetics, the skin barrier and environmental triggers. Common triggers may include:
Cold, dry weather
Heat and sweating
Fragrances and certain skin-care products
Harsh soaps or detergents
Stress
Certain fabrics, such as wool
Irritants that come into contact with the skin
Food and environmental allergies
Not everyone has the same triggers, and sometimes flare-ups can happen without an obvious cause.
Eczema vs. dry skin: How can you tell?
Dry skin usually improves with consistent moisturizing and gentle skin care. Eczema, however, can persist or repeatedly flare despite your best efforts.
If your skin is very itchy, inflamed, cracked, painful, repeatedly flaring or interfering with sleep or daily activities, it may be time to talk with a dermatologist.
How is eczema treated?
There isn’t one treatment that works for everyone with eczema. Your dermatologist can evaluate your skin, identify potential triggers and recommend a treatment plan based on your symptoms and severity.
Treatment may include gentle skin-care habits and moisturizers, prescription topical medications, or oral medications and the newer anti-inflammatory injections, for more persistent or severe eczema. The goal isn’t simply to treat an active flare-up—it’s also to help manage your skin over time and reduce future flares.
Everyday tips for eczema-prone skin
A few simple habits can help support the skin barrier:
Use a gentle, fragrance-free cleanser.
Moisturize regularly, especially immediately after bathing.
Keep showers and baths warm—not hot—and avoid prolonged soaking.
Choose fragrance-free laundry and skin-care products when possible.
Wear soft, breathable fabrics.
Try to identify and avoid your personal triggers.
Resist scratching when possible, since scratching can further damage irritated skin.
OTC non-sedating antihistamine pills such as Allegra or Claritin.
When should you see a dermatologist?
You don’t have to wait until eczema becomes severe to seek help. If persistent itching, irritation or recurring flare-ups are affecting your comfort—or if you’re unsure whether what you’re experiencing is actually eczema—a dermatologist can help determine what’s going on and discuss treatment options.
This Eczema Awareness Month, remember: eczema is more than dry skin, and you don’t have to simply live with uncomfortable flare-ups. With the right diagnosis, skin-care routine and treatment plan, eczema can be managed.
If you’re struggling with persistent or recurring eczema, our dermatology team is here to help!
“Always amazing care and professionalism. The team is so nice and personal to work with. I appreciate the continuous hard work, dedication, and passion the dermatology team demonstrates. Thank you sooo much.”
- SABRINA C.
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